• Home
  • About
  • Farmers Markets

Redland Rambles

You are what you eat. Do you eat where you are?

Feeds:
Posts
Comments
« Cooperative Extension is largely restored – thanks to YOU!
Local farmers in the news again »

Thyme for tilapia and lime

October 12, 2009 by marian33031

Sleeps wit' da fishes

Sleeps wit' da fishes

The other Saturday I rambled down to Bee Heaven to pick up a tilapia and some callaloo for dinner. If you’ve never done that, you’re missing out on some good eating. The fish are ridiculously fresh. They were swimming early that same morning just before getting put on ice. You won’t eat anything fresher unless you catch it yourself. When you order a tilapia, you get the whole fish. It’s your job to scale, gut and clean it before cooking, but that isn’t too difficult to do. The average weight per fish is about 1.5 pounds, maybe a bit more.

The tilapia is farm raised by Wayne and Carmen of American Viking Aqua Farms, a mom-n-pop operation right around the corner from Bee Heaven. Although the fish is a bit more expensive than what you can get at at the grocery store, it has been raised without chemicals. Technically they are not organic because the fish food isn’t, though Wayne and Carmen want to move in that direction. They also use a biofilter to clean their water, and have a natural filtration system which lets them use the nutrients to grow native mangroves for use in bioremediation projects.

Plans for Mr. Fish were to roast it whole. It was scaled, gutted and cleaned, then its cavity stuffed with slices of lime and branches of fresh thyme, and more lime slices on top. Was baked it in the oven at 350 for about 20 minutes (more or less), until the flesh flaked when stuck with a knife.

Mr. Fish meets his demise

Mr. Fish meets his demise

Mmmmmm good eating! The flesh was tender, moist and delicate. Limes on top kept it moist, and the flavors of lime and thyme permeated. Well, maybe a bit too much lime… will try with lemon next time, and use a bit less, and add garlic or onion. I don’t pretend to be a chef, or even a halfway good cook, but I have my moments and this was one of them. Your meal is only as good as the ingredients!

If you got a tilapia how did you prepare it? Feel free to share your recipe in the comments section below!

Share this:

  • Email
  • Print
  • More
  • Twitter
  • Facebook
  • LinkedIn
  • Digg
  • Reddit
  • StumbleUpon

Like this:

Like
Be the first to like this post.

Posted in food, locavore, photo, recipe | Tagged recipe, tilapia |

  • Recent Posts

    • The revolution is here
    • Treasures in the weeds
    • The Good Food Revolution
    • Brunch in Paradise
    • Memories of a moveable feast
    • Bagging the beans
    • Dinner in Paradise
    • CSA share: week 20
    • Farm Bike Tour
    • Signs of the times
  • Archives

    • May 2012 (4)
    • April 2012 (9)
    • March 2012 (8)
    • February 2012 (10)
    • January 2012 (6)
    • December 2011 (8)
    • November 2011 (8)
    • October 2011 (7)
    • September 2011 (8)
    • August 2011 (6)
    • July 2011 (10)
    • June 2011 (11)
    • May 2011 (9)
    • April 2011 (16)
    • March 2011 (9)
    • February 2011 (10)
    • January 2011 (13)
    • December 2010 (20)
    • November 2010 (12)
    • October 2010 (6)
    • September 2010 (2)
    • August 2010 (2)
    • July 2010 (8)
    • June 2010 (4)
    • May 2010 (8)
    • April 2010 (10)
    • March 2010 (13)
    • February 2010 (19)
    • January 2010 (20)
    • December 2009 (14)
    • November 2009 (17)
    • October 2009 (15)
    • September 2009 (12)
    • August 2009 (18)
    • July 2009 (6)
  • Frequent Tags

    avocado avocados Bee Heaven Farm bees chickens county budget county commissioners csa Dan Howard Dinner in Paradise Earth Learning Extension Fairchild Tropical Botanic Gardens Farm Day farmers market Gabriele Marewski Hani's Mediterranean Organics Hani Khouri heirloom tomatoes laurel wilt lychee Margie Pikarsky Melissa Contreras Miami Herald Miguel Bode movie Muriel Olivares Paradise Farms Pinecrest Gardens Farmers Market Possum Trot Nursery Redland Mediterranean Organic Redland Organics Robert Barnum Roots in the City share Slow Food Miami small farms conference Sous Chef 2 Go Teena's Pride Farm Teena Borek Three Sisters Farm UF/IFAS Urban Oasis Project Will Allen Worden Farm
  • Blogroll

    • A Garden on the Bay
    • aPieceOfGarden
    • Art Loves Farms
    • Be a Wok Star
    • Bee Heaven Farm's Blog
    • Best Miami Guide food blogs
    • Broadfork Farm
    • Crooked Row
    • Eating Local in the Tropics
    • Edgy Veggie
    • Food For Thought
    • Fresh From Florida
    • Gardens of TROY
    • Girl In Miami
    • Greener Miami
    • Homestead is Home
    • Hungry Filmmakers
    • La Diva Cucina
    • Local Food South Florida
    • Mango & Lime
    • Miami Dish
    • My Edible Yard
    • Occassional Omnivore
    • Our Half Box
    • Paradise Farms blog
    • Ramblings of a Hungry Artist
    • Red Roots – Local Goodness
    • Short Order
    • South Florida Daily Blog
    • TeenasPride CSA blog
    • The College Cooker
    • The Food Citizen
    • The Genuine Kitchen
    • The Lettuce Farm
    • The Upper East Side Miami
    • Thyme for Food
    • Tinkering With Dinner
    • Words from Worden Farm
  • Contact

    • Marian Wertalka
  • Local Growers

    • Bee Heaven Farm
    • Green Groves Organic Farm
    • Hani's Mediterranean Organics
    • Little River Market Garden
    • Paradise Farms Organic
    • Redland Organics
    • Worden Farm
  • Local Links

    • Blind Tastes
    • Bordercross
    • Dade County Farm Bureau
    • Earth Learning
    • GROW
    • Help Yourself!
    • Kristin Jayd
    • Local Food Miami
    • novae gourmet
    • Pedro Pages Photography
    • Permaculture Miami
    • Redland Riot
    • Sous Chef 2 Go
    • Summer Camp at The Fairchild Farm
    • T.R.E.C. UF/IFAS
    • The Fairchild Farm
    • The Market Company
    • UF/IFAS Extension
    • Urban Oasis Project
  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 254 other followers

  • Copyright©2009-2011 Marian Wertalka

    • Register
    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.com

Blog at WordPress.com.

Theme: MistyLook by Sadish.


Follow

Get every new post delivered to your Inbox.

Join 254 other followers

Powered by WordPress.com
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.