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Mother earth

The Miami Herald has a nice long article about farmer Margie Pikarsky and the Redland Organics CSA. You can find it in today’s Tropical Life section.

Bee Heaven owner: Organic farming is good for the foodie — and the land

BY ANA VECIANA-SUAREZ
aveciana@MiamiHerald.com

On a muggy summer day, as bruised clouds gather overhead, Margie Pikarsky wends her way through her five-acre farm pointing proudly at strips of cultivated land and a growing compost pile. A blue jay swoops across the field, then another. In the distance a cardinal trills.

“I feel very connected to nature,” Pikarsky, 57, says, and then adds with a wry laugh. “I have this Mother Earth thing going.”

Indeed. Pikarsky has been running Bee Heaven, an organic farm in South Dade’s Redland area, since 1995, when pesticide-free farming was more a boutique niche than thriving business. She harvests honey, collects organic eggs and grows familiar fruits and vegetables as well as exotics — mostly Asian greens — that do well in South Florida soil.

She sells them at farmer’s markets and through Redland Organics, a community-supported agriculture (CSA) initiative that allows people to buy “shares” upfront in return for weekly selections of organic produce during the growing season.

Read more: http://www.miamiherald.com/2010/07/22/1740121/mother-earth.html

July 24, 2010
8 pm to 1 am

Come hang out in the laid back tropical atmosphere of the Everglades Hostel’s back yard. Event organizer and artist Kristin Jayd will be applying henna/mehndi designs. The gazebo will be set up as a hookah lounge, with carpets and cushions to recline on. A DJ will be playing laid back, ambient Mediterranean-flavored music. And Hani Khouri will reprise his role as chef, with an endless buffet of delicious goodies.

On the menu: hummus, fool muddamas (fava and garbanzo beans), lentils, okra, maybe a fish dish, tabbouleh, shish kabob, chicken rolls with sumac, falafel, and nammourah (semolina tea cake flavored with rose water), among other things.

A cover charge of $5 gets you in the door, rain or shine. Everything else is a la carte. Check out the package deal which includes all three for $35.

Details and tickets available at Kristin Jayd Unlimited or call/text 305-342-5844
Facebook: Henna Hookah & Hani

Location:

Everglades Hostel
20 SW 2nd Ave.
Florida City, Florida 33034
305.248.1122

Donnie avocado

Farmer Margie just got back from dropping off 30 bushels of her certified organic Donnie avocados at the area Whole Foods warehouse. Look for her fruit in South Florida stores starting this Thursday. If you don’t see them, ask the produce manager to get them for you.

Here’s a picture of a Donnie that I got at last Saturday’s fruit sale. I can hardly wait to sink my teeth into it! These are mild and creamy and I can only eat half at a time. This particular fruit weighs one and a half pounds, but by the end of the season, they will grow to 3 to 4 pounds!

Mario's lychee

Margie also dropped off certified organic lychees that are Certified Naturally Grown by Mario Yanez, which will also be in Whole Foods this week. His lychees are plump and sweet and juicy. It’s getting toward the end of lychee season, so get them while you can because there aren’t going to be any more.

Three very local ice cream makers presented their frozen creations at the Ice Cream Social at Bee Heaven Farm on the Fourth of July. All of the flavors were made from local, tropical fruit. Two fruits — lychee or mamey — were common to all three ice cream makers, and each brought at least one more flavor. Guests got a ballot when they checked in, and voted on their favorite flavors. (For official results, go see the Bee Heaven Farm blog.) Altogether, a person could indulge in more than 10 different flavors of ice cream and sorbet — a locavore ice cream eater’s heaven!

Hani Khouri and his ice cream scooper ready to go!

Hani Khouri, of Hani’s Mediterranean Organics, has been making ice cream with fresh goat milk for about two years now. He was definitely the artisan of the group. All ingredients were super local — goat milk from his herd of Nubian goats, fruit from Redland groves, and even local sugar. Hani bought guarapo, or sugar cane juice squeezed from locally grown cane, and evaporated it slowly over a low heat to molasses, then cooked it longer to get a brown sugar similar to panela. That process alone took several days.

His mamey ice cream tasted mellow and fruity. Lychee was sweet but not too sweet. Lime was most unusual, bright yellow from turmeric, more on the savory side with ginger, cinnamon and other spices added for flavoring. It wasn’t obviously lime-y, and seemed to change flavor with every spoonful. Very interesting, because I hadn’t considered savory as a possible direction for ice cream (or sorbet). Hani also brought a pale yellow, sweet-tart cas guava ice cream with a light refreshing flavor. Saw passion fruit ice cream circulating, but didn’t get a chance to taste it. Overall, Hani’s ice cream was very light and refreshing, and the fruit flavors of lychee and mamey were bright and clear. The home made sugar gave a slightly gritty texture, and the lime ice cream also had little bits of lemon zest in its texture. Goat milk has a slightly tangy after taste that seems to work best with tart flavors. This summer I like cas guava very much (my new favorite?), and last summer I liked arazá, another sour tropical fruit that is impossible to eat by itself but was terrific in ice cream.

You can order ice cream online at Hani’s Mediterranean Organics. There are two pick up locations. In Dade, pick up at Sous Chef 2 Go, and in Broward, pick up your order at BM Organics.

Enid and Albert Harum

Gabrielle Berryer of Gaby’s Farm ice cream is the queen of the local ice cream scene. She has been making her frozen goodies from local fruits for 15 years and retailing for the last 5 years. Black sapote was the first flavor that she introduced to the public at the Fruit and Spice Park, and since then her line has expanded to 30 flavors, which are locally produced. All fruit is locally grown, and most comes from her two-and-a-half acre farm.

Lev and Liz discovering Gaby's mamey ice cream.

Gaby brought mamey, guava and canistel ice creams, and lychee sorbet. Her ice cream flavors taste more creamy than fruity, and the texture is silky smooth. Overall, her ice cream tastes and feels a lot like store bought. Dark pink mamey tasted much like a milk shake. Light pink guava was incredible combined with a slice of mango pie. (Yes, there was pie — and cookies too.) Canistel was egg yolk yellow (that’s why it’s also called egg fruit) and likeable with the addition of cream and sugar, but I’m still not a big fan. It could be more exciting if pumpkin pie spices were blended in. Lychee sorbet had a clear fruit flavor and was quite refreshing, but just a tad sweet.

Find Gaby’s Farm ice cream at area Whole Foods, Fruit and Spice Park, Schnebly’s Winery and various local hotels.

Katie Edwards with ballot in hand and one of the candidates.

Robert Barnum was the jack of all trades of the bunch. He brought the above-mentioned mango pie — and pie lovers, this one was for you! It was very tasty, especially with guava ice cream. Two Pie Are Squared, as he called it, was baked in two large sheet pans. He joked that he used “rectangular mangoes” for the pie filling. “I never do anything normal,” he explained. Rectangular or not, the mangoes were his very own Yellow Bellied Possum variety. Robert also brought lychee and peach ice creams and white sapote sorbet.

Mmmmmmmm mango pie!

Most intriguing was his Florida peach ice cream. Yes, peaches do grow here, and don’t let those Georgia folks tell you otherwise. Robert has several Red Ceylon trees, a wild naturalized variety that was cultivated in his grove since the 1950′s. The fruit has white flesh, red at the seed, with a pale green skin that never turns peachy yellow. The ice cream made with those peaches was rosy pink with little flecks of darker red skin and tasted sweet-sour, peachy-ish, a bit like strawberry but not quite. Robert explained that he picked early to keep fruit flies from infesting the peaches, “to keep the protein content down,” he chuckled. The fruit hadn’t completely ripened by the time it was mixed into ice cream. Would love to taste the ice cream made with a more ripe fruit, but it was pretty good the way it was.

Robert also brought lychee ice cream, which tasted pretty good, having a nice balance between fruit and cream, and wasn’t outrageously sweet. The daring experiment of the bunch was white sapote sorbet, sweetened with local honey instead of palm sugar. To my tongue, which was already addled by sugar from the other two ice cream makers, this combination of fruit and sweetener had a slightly bitter bite. Robert describes the fruit as having an “astringent” flavor. Am not sure about this one, but then, I don’t remember if I’ve even tasted white sapote fruit. But I saw other people enjoying the sorbet’s unusual qualities, so it could just be me, spoiled by sweetness.

Head over to Possum Trot, Robert’s place,  for dinner and a tour of his 40 acre grove, one of the last bits of Old Florida left in the area. And best of all, you can ask him to make ice cream and pie for dessert! If you want to grow your own Red Ceylon peaches, seedlings will be available next spring.

Possum Trot Tropical Fruit Nursery
14955 SW 214th St
Miami, FL 33187-4602
305-235-1768

Rachel presents the winter melon. Photo by Daniel.

One of the more unusual offerings at the Bee Heaven Farm summer fruit sales has been winter melon, also known as wax gourd. It’s called that because of the white, waxy coating on its green skin. A few weeks ago, I rode up with Farmer Margie to fetch them from C&B Farms up in Clewiston. The growers boxed and shipped the giant melons to various northern cities that have large Asian populations.  I’m told the Chinese consider winter melon a cooling food, and that these melons grow much larger in China.

A slice of winter melon.

These melons are huge and heavy! The one in the picture weighed at least 20 pounds. There’s no way that you could sit down and eat the whole thing, nor would you want to. Usually you buy it by the chunk. The flavor is very mild and slightly sweet, similar to a honeydew, and the flesh is white. The melon is very juicy and releases a lot of clear liquid after you cut it. A slice doesn’t keep very long in the frig, maybe a couple days at most, and then it starts to get mushy in places. If you’re not going to use all of it, wrap peeled and seeded chunks in plastic and freeze.

Winter melon is best eaten cooked, not raw. Recipes abound on the Internet for winter melon soup, stir fry, drinks and even pickles. You can also freeze peeled and seeded chunks for later use. After sifting through all kinds of possibilities, I settled on making soup. I had all the ingredients on hand — homemade vegetable broth, a couple skinless chicken thighs, carrots, mushrooms, scallions, garlic and ginger. The melon chunks softened as they cooked and turned translucent. They took on the color and taste of the broth. I added salt and pepper, and finished with some toasted sesame oil for more flavor. The soup was good, but I can’t say for certain if it was cooling. It was hot soup, after all.

Chicken vegetable soup with chunks of winter melon and a drizzle of toasted sesame oil.

Maybe next time I’ll try making a simple drink to test the cooling properties of the melon. A drink recipe I found on asianhealthyrecipe.com calls for one pound of melon and 5-6 cups of water. These are the instructions: Cut the melon into chunks and cook it skin, seeds and all, until some liquid comes out of the melon. Then add water, bring to a boil. Remove from heat. Add honey to taste, and serve either hot or cold. The recipe didn’t say if you’re supposed to strain the chunks out, but if you did that, I suppose you could eat the melon in a separate dish, maybe mixed in with something else. (It is, after all, quite mild flavored.) The drink is supposed to be cooling — and slimming, if you leave out the honey.

Have you tried winter melon? What recipes do you have for it?

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