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Greetings once again, Redland Ramblers! Guest blogger Melissa Contreras here again, founder of Urban Oasis Project, urban micro-farmer.  I’m back to tell you about day two of my trip to the Small Farms/Alternative Enterprises Conference last weekend.

After rising early, we all piled into Margie’s van and headed over to the Osceola Heritage Park for the official beginning of the conference. Since I know that all you local foodies want to know about the food, let me start with breakfast: rather light fare was provided at the conference, but like our full lunch, it consisted mostly of Florida farm-grown food. A deep dish frittata of free-range Florida eggs with cream from grass-fed cows was served, accompanied by Lambeth Groves’ orange juice, cold and fresh, a perfect blend of sweetness and acidity. We were treated to Florida’s “other juice,” Muscadine grape juice: crisp, lightly sweet, and perfumed of dewy-misted grapes, from Lakeridge Winery and Vineyard in the high country of Clermont. Certified organic blueberries from Gail and Mike Waldron of Bay Lake Blueberries in Marion County mingled with mangos from our own Dr. Jonathan Crane of TREC in Homestead.  Fair trade coffee was provided by Sweetwater Organic Coffee Company of Gainesville, which purchases from Rainforest Alliance-certified small farmers in the Tropics. For our coffee, we actually had the luxury of choosing milk from 2 small dairies, Dakin Dairy Farm of Myakka City, or Kurtz and Sons Dairy of Live Oak. Bubba and Leslie Kurtz run a “grass-fed dairy farmstead” of Jerseys and Shorthorns, and work to keep their milk as close to Nature as possible. This is not a business slogan for them, it is a way of life. After coffee finished with Nature’s perfect food, I was ready for a full day of conference and break-out sessions.

We all headed over to the big lunch room for the opening session. Welcomes came from kick-off speakers Dr. Joan Dusky of UF/IFAS in Gainesville and Dr. Ray Mobley of FAMU in Tallahassee, a co-sponsor of the event. FAMU and UF and are Florida’s 2 land grant universities, dating back to the ugly days of segregation, when black people went to one university and white people went to another. (Beside the obvious injustice of this, it begs another question- where did the original inhabitants of this land go? But that is another story.)

Next came the Florida Innovative Farmer Awards! These awards are given to farmers and ranchers who are leaders and innovators, based on the following criteria (quote):

  • Success in making farming systems more profitable over the long term.
  • Ability to use farming practices that enhance, rather than harm, natural resources.
  • Leading -or participating in-  activities that support viable communities, either through economic development or contribution to regional food systems.
  • Effective outreach and/or education about sustainable agriculture ideas and practices to others, such as producers, community leaders, agricultural educators, and the general public.

There were 3 winners of these awards, the first being Chris and Eva Worden of Worden Farm in Punta Gorda. They got up on the stage in front of their small farmer peers, and were given a well-deserved round of thunderous applause. Both are Ivy League educated, Yale and Cornell, but are very down-to-Earth and in love with their vocation and avocation, farming. Upon acceptance of the award, Chris said to the audience, “We love to grow crops.” They grow 50 different varieties, mostly vegetables, some fruit, and do it organically, using soil and water conservation techniques. They have a CSA, sell at farmers markets, have workshops at the farm, art programs, and “grow future farmers and gardeners.” They help community gardens, about which Eva knows a thing or two, having authored papers on the subject. She said “anyone who works with community gardens knows that it is easy to start one, harder to maintain them, so we stay with them, encourage and help them.” Eva explained that they “grow great crops, connect with the local community, and promote the viability of the family farm.”

(L-R) Christine Kelly-Begazo, Eva Worden, Chris Worden. The Wordens receiving the Florida Innovative Farmer Award, a happy achievement for the work they love!

I went to Worden Farm last year with Farmer Margie and the WWOOFers, and my folks from Urban Oasis Project. We had a tour of the farm, and got to see the amazing results Chris and Eva get from good stewardship of their 55 certified organic acres. Because they supply some of the food in Redland Organics CSA shares, I thanked them for feeding my family. By the way, have you thanked your farmer lately?

The second recipient of the awards was Trish Strawn of Deep Creek Ranch in Deland. Trish and her dad, David, work the family farm which has been around since 1883. Trish said they got into grass-fed beef because her dad had a health issue, but she said if you ask her dad, he’ll say it’s because they’re “cutting edge.” The room broke into laughter.Trish is Co-Leader of Slow Food Orlando, and a founding member of the Florida Food Policy Council. She is also a lot of fun to go out and have a beer and a lot of good laughs with, which we did later that night. Trish and her dad are the real deal. Joel Salatin must be proud.

The third award recipient was George Owens of Chipley, FL, who has a mixed cattle and timber/forestry operation, or silvopasture. George could not be present for the awards because his son had just come home for a short visit from Afghanistan. All were very happy for him. The award presenters said “we tend toward a monoculture system, so when we get someone who does integration, we want to encourage it.”  I am a believer in agroecology, and it is very encouraging to hear agricultural professionals talk about moving away from monocultures!

I was very excited to hear my friend Will Allen of Growing Power, Inc. give the keynote address. Unfortunately, Will had some knee surgery which made it impossible for him to travel to the conference, though that was the original plan. Technology to the rescue! The AV geeks got the satellite/internet hookup to Will Allen up and running, and we were able to see and hear him on 2 large screens, and he was able to see and hear us.

That's me with Will Allen at a Growing Power workshop last year. Will loves scooping Lake Perch out of his aquaponics tanks! He loved to fish when he lived in Miami too.

Larger than life on the big screen, Will spoke about the history of Growing Power, all the amazing past, present and future projects they have, and was enthusiastic and inspirational as always. Larger than life is a profound statement when referring to Will Allen, who stands tall at 6’7” and weighs 230 pounds. Will played basketball for the University of Miami in the 1970’s, and still wears an orange and green UM cap with his signature royal blue Growing Power sweatshirt with cut-off sleeves. His biceps are bigger than many supermodel’s waists, and he keeps them that way by working hard every day, growing food for Milwaukee’s inner city on 3 acres, 2 blocks from one of the country’s largest low-income housing projects, in what was an urban food desert until Will’s good food movement became a good food revolution. Will is not an armchair CEO. He gets his hands dirty. He loves farming like Chris and Eva Worden do. I think some of us are born agrarian. It is not a choice, it’s in our blood, and it’s who we are.

Will showed many slides of Growing Power in action: composting thousands of tons of Milwakee’s food and brewery waste and “growing soil” as he says; passing compost through the digestive tracts of thousands of worms, creating rich worm castings fertilizer; raising tilapia and lake perch in the bottom level of a 3-tiered, homemade aquaponics system, with watercress growing in the middle layer, and tomatoes on top; raising chickens and bees in the city; providing a safe after-school space for urban youth to learn green job skills; feeding senior citizens healthy food with a “food basket” CSA; providing a retail grocery space with their fresh salad greens, eggs, and so much more to the neighborhood in which Growing Power’s urban farm resides.

“If people can grow safe, healthy, affordable food, if they have access to land and clean water, this is transformative on every level in a community.  I believe we cannot have healthy communities without a healthy food system.”

Will is a major inspiration for what we do in Urban Oasis Project, doing our part to make good, clean, safe, healthy, and local food accessible to all. Access to real food should be a right of all citizens. Will says “we can’t wait around for government or others to do it, we have to do it, just start doing things.”

I could go on about Will Allen forever, but I’ll stop here. Please come back for Part Three, highlighting local food lunches and conference workshops!

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Hey there Redland Ramblers! This is guest blogger Melissa Contreras, founder of Urban Oasis Project. Last night, a group of Redland and Miami farmers and I returned home after a weekend at the 2nd Small Farms/Alternative Enterprises Conference in Kissimmee.  I have always been a farmer wannabe, and as such, I grow food for my family, my pet bunnies,  and a few friends on my 1/4 acre “urban homestead” in Kendall.  I was happy to learn at the conference that this small scale of growing is now being officially considered as part of our local food system, as it should be! The University of Florida/IFAS Extension isn’t just for big farmers and agribusiness, we little people count too!

Cast of characters on this road trip included Bee Heaven Farmer Margie, husband Nick, their new farm manager Jane;  Muriel of Little River Market Garden, Mario of Guara Ki Farm, and me.  Meeting up at Bee Heaven Farm, we shared a ride in Margie’s van, and took the scenic route around the shores of Lake Okeechobee on US 27. It was beautiful! Cows and egrets mingled in green pastures, Nick spotted a sandhill crane, and tri-color herons searched for underwater snacks near the water’s edge. Along the way, through what was once a river of grass, we saw fields of sugarcane (some organic), and picturesque views which reminded me that while South Florida is often thought of as a metropolitan built environment,  it still belongs to Mother Nature, though altered. Hopefully Everglades restoration will return the river of grass to its rightful owner.

After 4 hours on the road, we arrived  and checked into our hotel, the posh and sophisticated Super 8. Hey, we’re on a budget, OK?  I shared a suite with Margie, Nick, and Jane.  After repeated promises to Jane that I would not confuse her with my husband in the middle of the night, she decided to sleep on the couch.  But, I digress.  We had a nice lunch in restored historic downtown Kissimmee, an old cowboy town with a lovely lakefront, unique and colorful wooden homes with gingerbread mill work, unusual eateries and watering holes like ” The Wicked Stepsister,” a nice antique shop,  and so much more. Next time you’re in the neighborhood, take a break from the Orlando area tourist traps and visit this authentic town.

After lunch, we proceeded to the Osceola Heritage Center, site of the next day’s convention, for meetings of the Greater Everglades Foodshed Alliance, the Florida Food Policy Council, and a pre-conference pow-wow with Extension agents from all over Florida. The Greater Everglades Foodshed Alliance meeting was a recap of the Food Summit for interested parties.  The Florida Food Policy Council will “bring together stakeholders from diverse food-related sectors to examine how the food system is operating and to develop recommendations on how to improve it. FPCs may take many forms, but are typically either commissioned by state or local government, or predominately a grassroots effort. Food policy councils have been successful at educating officials and the public, shaping public policy, improving coordination between existing programs, and starting new programs.” (definition from foodsecurity.org). We are forming a soon-to-be Miami food policy council. (Contact Mario if you have a stake in our local food system and want to participate in this new effort.)

Those who attended the informal Friday meetings were also invited to sit in on the pre-conference event for UF/IFAS Extension agents, in which  Dr. Danielle Treadwell, Dr. Mickey Swisher, and Sarasota Extension’s new Director and doctoral candidate Evangeline “Van” Linkous  talked about our changing food system from their different points of view and varying expertise.  Dr. Treadwell champions UF research in organic and sustainable farming, and feels that “educating consumers is an important part of what we do.”  Dr. Swisher said she was surprised to discover the “30 mile problem” in which  “disadvantaged communities in Florida’s urban areas often live 30-40 miles from areas where fresh produce is grown.”  Van’s background is in planning and she was a member of the Delaware Valley Regional Planning Council before coming back to Florida from Philadelphia and the University of Pennsylvania. She feels that much urban zoning could be converted to mixed-use, which could mean urban farms and farm stands could be located within high-density urban populations, giving urbanites more access to local, fresh food. A kindred spirit! We are quite lucky to have these three women in Extension.

So, if you’re catching on to a theme here, the conference tagline was “Sustaining Small Farms…Strengthening Florida’s Communities.”  There was much excitement among attendees on that Friday before the conference, seeing our major research institutions catching onto interests of so many people in local food,  and food justice as a paradigm shift from our current system. Further illustrating this point is the choice of keynote speaker for the conference: my personal hero, Will Allen, founder of  Growing Power, Inc.

I will write more about Saturday of the conference in the next post:  keynote speaker Will Allen, the three Florida Innovative Farmer Award winners, conference workshops, amazing local foods lunch and more! Come back  for more, including pictures!

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July 24, 2010
8 pm to 1 am

Come hang out in the laid back tropical atmosphere of the Everglades Hostel’s back yard. Event organizer and artist Kristin Jayd will be applying henna/mehndi designs. The gazebo will be set up as a hookah lounge, with carpets and cushions to recline on. A DJ will be playing laid back, ambient Mediterranean-flavored music. And Hani Khouri will reprise his role as chef, with an endless buffet of delicious goodies.

On the menu: hummus, fool muddamas (fava and garbanzo beans), lentils, okra, maybe a fish dish, tabbouleh, shish kabob, chicken rolls with sumac, falafel, and nammourah (semolina tea cake flavored with rose water), among other things.

A cover charge of $5 gets you in the door, rain or shine. Everything else is a la carte. Check out the package deal which includes all three for $35.

Details and tickets available at Kristin Jayd Unlimited or call/text 305-342-5844
Facebook: Henna Hookah & Hani

Location:

Everglades Hostel
20 SW 2nd Ave.
Florida City, Florida 33034
305.248.1122

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Three very local ice cream makers presented their frozen creations at the Ice Cream Social at Bee Heaven Farm on the Fourth of July. All of the flavors were made from local, tropical fruit. Two fruits — lychee or mamey — were common to all three ice cream makers, and each brought at least one more flavor. Guests got a ballot when they checked in, and voted on their favorite flavors. (For official results, go see the Bee Heaven Farm blog.) Altogether, a person could indulge in more than 10 different flavors of ice cream and sorbet — a locavore ice cream eater’s heaven!

Hani Khouri and his ice cream scooper ready to go!

Hani Khouri, of Hani’s Mediterranean Organics, has been making ice cream with fresh goat milk for about two years now. He was definitely the artisan of the group. All ingredients were super local — goat milk from his herd of Nubian goats, fruit from Redland groves, and even local sugar. Hani bought guarapo, or sugar cane juice squeezed from locally grown cane, and evaporated it slowly over a low heat to molasses, then cooked it longer to get a brown sugar similar to panela. That process alone took several days.

His mamey ice cream tasted mellow and fruity. Lychee was sweet but not too sweet. Lime was most unusual, bright yellow from turmeric, more on the savory side with ginger, cinnamon and other spices added for flavoring. It wasn’t obviously lime-y, and seemed to change flavor with every spoonful. Very interesting, because I hadn’t considered savory as a possible direction for ice cream (or sorbet). Hani also brought a pale yellow, sweet-tart cas guava ice cream with a light refreshing flavor. Saw passion fruit ice cream circulating, but didn’t get a chance to taste it. Overall, Hani’s ice cream was very light and refreshing, and the fruit flavors of lychee and mamey were bright and clear. The home made sugar gave a slightly gritty texture, and the lime ice cream also had little bits of lemon zest in its texture. Goat milk has a slightly tangy after taste that seems to work best with tart flavors. This summer I like cas guava very much (my new favorite?), and last summer I liked arazá, another sour tropical fruit that is impossible to eat by itself but was terrific in ice cream.

You can order ice cream online at Hani’s Mediterranean Organics. There are two pick up locations. In Dade, pick up at Sous Chef 2 Go, and in Broward, pick up your order at BM Organics.

Enid and Albert Harum

Gabrielle Berryer of Gaby’s Farm ice cream is the queen of the local ice cream scene. She has been making her frozen goodies from local fruits for 15 years and retailing for the last 5 years. Black sapote was the first flavor that she introduced to the public at the Fruit and Spice Park, and since then her line has expanded to 30 flavors, which are locally produced. All fruit is locally grown, and most comes from her two-and-a-half acre farm.

Lev and Liz discovering Gaby's mamey ice cream.

Gaby brought mamey, guava and canistel ice creams, and lychee sorbet. Her ice cream flavors taste more creamy than fruity, and the texture is silky smooth. Overall, her ice cream tastes and feels a lot like store bought. Dark pink mamey tasted much like a milk shake. Light pink guava was incredible combined with a slice of mango pie. (Yes, there was pie — and cookies too.) Canistel was egg yolk yellow (that’s why it’s also called egg fruit) and likeable with the addition of cream and sugar, but I’m still not a big fan. It could be more exciting if pumpkin pie spices were blended in. Lychee sorbet had a clear fruit flavor and was quite refreshing, but just a tad sweet.

Find Gaby’s Farm ice cream at area Whole Foods, Fruit and Spice Park, Schnebly’s Winery and various local hotels.

Katie Edwards with ballot in hand and one of the candidates.

Robert Barnum was the jack of all trades of the bunch. He brought the above-mentioned mango pie — and pie lovers, this one was for you! It was very tasty, especially with guava ice cream. Two Pie Are Squared, as he called it, was baked in two large sheet pans. He joked that he used “rectangular mangoes” for the pie filling. “I never do anything normal,” he explained. Rectangular or not, the mangoes were his very own Yellow Bellied Possum variety. Robert also brought lychee and peach ice creams and white sapote sorbet.

Mmmmmmmm mango pie!

Most intriguing was his Florida peach ice cream. Yes, peaches do grow here, and don’t let those Georgia folks tell you otherwise. Robert has several Red Ceylon trees, a wild naturalized variety that was cultivated in his grove since the 1950’s. The fruit has white flesh, red at the seed, with a pale green skin that never turns peachy yellow. The ice cream made with those peaches was rosy pink with little flecks of darker red skin and tasted sweet-sour, peachy-ish, a bit like strawberry but not quite. Robert explained that he picked early to keep fruit flies from infesting the peaches, “to keep the protein content down,” he chuckled. The fruit hadn’t completely ripened by the time it was mixed into ice cream. Would love to taste the ice cream made with a more ripe fruit, but it was pretty good the way it was.

Robert also brought lychee ice cream, which tasted pretty good, having a nice balance between fruit and cream, and wasn’t outrageously sweet. The daring experiment of the bunch was white sapote sorbet, sweetened with local honey instead of palm sugar. To my tongue, which was already addled by sugar from the other two ice cream makers, this combination of fruit and sweetener had a slightly bitter bite. Robert describes the fruit as having an “astringent” flavor. Am not sure about this one, but then, I don’t remember if I’ve even tasted white sapote fruit. But I saw other people enjoying the sorbet’s unusual qualities, so it could just be me, spoiled by sweetness.

Head over to Possum Trot, Robert’s place,  for dinner and a tour of his 40 acre grove, one of the last bits of Old Florida left in the area. And best of all, you can ask him to make ice cream and pie for dessert! If you want to grow your own Red Ceylon peaches, seedlings will be available next spring.

Possum Trot Tropical Fruit Nursery
14955 SW 214th St
Miami, FL 33187-4602
305-235-1768

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It’s never too hot to eat fruit in the summer, so head on over to the Fruit and Spice Park for their Redland Summer Fruit Festival this weekend. I don’t know about the other vendors, but Farmer Margie will be selling melons, melons, melons! She went to C&B Farms up by Clewiston and loaded up with end of season cantaloupes, cute “personal size” round watermelons, and giant winter melons that she’ll sell by the wedge. There will also be organic eggs, honey from the bees that live on the farm, fresh herbs and a few other interesting things.

The event looks like a whole lot of fun for the whole family. There’s balloon tossing for the kids, and fruit sampling for kids of all ages, a petting zoo, sack races, live bluegrass bands, along with ice cold fruit smoothies and chocolate-topped strawberries on the menu. Did I mention the pony rides? And melons, you can’t forget the melons!

Saturday June 19 and Sunday June 20
10 am to 5 pm

Admission: $8 per adult
Children under 12 admitted free
Come Rain Or Shine!

Fruit and Spice Park
24801 SW 187 Ave.
Redland FL 33031
305-247-5727

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