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Got mangoes? Photo by Serge Penton.

Got mangoes? Photo by Serge Penton.

This time of year mangoes are everywhere. There’s plenty to be had from Art’s tree, and the fruit is on sale right now at his Upper Eastside and Southwest Farmers Markets. Sometimes I’m lucky enough to chance upon a roadside stand with people selling off their backyard excess. And sometimes friends bring me mangoes. Last week, my co-worker Serge had his car stuffed with sacks and buckets of mangoes, picked from his tree. “Take as many as you like,” he told me. I scurried off with a bag full of Zills — then came to my senses — I can’t eat all these!

So every summer, the challenge remains, what to do with all those mangoes?

This summer (mostly because it’s been so hot) I decided to make mango ice cream. Non-dairy, vegan ice cream. Don’t worry, I’m still am omnivore, more or less, but lately dairy has dwindled from my diet. Coconut everything is all the rage, so how about… mango-coconut sherbet?

A quick search online came up with a very simple recipe: mango, coconut milk, sugar, lime juice. Serge suggested adding cinnamon, and I also added some ginger. The online recipe called for toasted flaked coconut, used as a topping, but I didn’t have any.

Mango-Coconut Sherbet

Ingredients:

3 cups peeled, seeded, cut up mangoes
1 12 oz. can coconut milk
sugar, lime juice, ginger, cinnamon

Instructions:

In a blender, puree mangoes together with coconut milk. Add lime juice, cinnamon, ginger and sugar to taste. When you like the flavors, pour the mix into the ice cream maker, and follow the manufacturer’s instructions. Makes one quart.

Donvier ice cream maker, from the 1980s. Still works!

Donvier ice cream maker, from the 1980s. Still works!

My trusty, 20 year old Donvier ice cream maker was pulled out of the pantry and put into back into service. It is super simple to use. Freeze the large cylinder overnight, and chill all the ingredients. Then pour the mix into the cylinder, insert the paddle, put the lid on, and attach the turn handle. This is an all-manual operation.

Almost done.

Almost done.

The liquid will freeze in contact with the cold cylinder. Every three minutes, turn the handle, which turns the paddle, which scrapes the frozen mix off the inside wall of the cylinder. Make one turn, then wait three more minutes, then do it again. If you wander off and come back 10 minutes later, you’ll discover it’s impossible to turn the handle. That’s where a butter knife comes in handy, to break up the frozen mix. Don’t break the paddle! Keep turning every three minutes until everything is frozen. The ice cream (or sherbet) will be of soft serve consistency. Pack it into containers and freeze it for at least an hour to firm up.

If you can’t find a Donvier, take a look at the Cuisinart ice cream maker which goes for about $70-80 on sale. Like my all manual Donvier, it has a cylinder that needs to be frozen overnight. For the added price, you get a motor that turns the paddle for you. How easy can it get! Now, to mix up another batch of mango sherbet…

Mango-Coconut sherbet

Mango-Coconut sherbet

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Red velvet brownies

Yes, they are that red! Bet you can't eat just one.

Yes, they are that red! Bet you can’t eat just one.

Bee Heaven Farm CSA members have gotten beets a few times in their shares this season. There’s a pretty good chance those homely root vegetables are still hanging around somewhere in the back of your refrigerator. Now, don’t get me wrong! I love beets, and grew up eating them — boiled, roasted, pickled. But never in baked goods. Until now…

Beets were the original coloring agent used in some red velvet cake recipes back in the day. They are great for baking because they become sweet when roasted, and hold moisture. Plus, the earthy beet flavor combines beautifully with dark chocolate.

I found this recipe for beet brownies on a lovely food/farm blog, and tweaked it a bit (my changes are in italics). The original recipe calls for a topping of fresh blueberries, which sounds fabulous; but even plain and warm out of the oven, they are scrumptious. I’ve made this recipe several times, and each time the brownies get gobbled up in no time flat, and people beg me for more. Enjoy!

Red Velvet Brownies

•    1 cup of beet puree*
•    3.5 ounces (one bar) of good-quality chocolate (at least 70% dark)
•    3/4 cup all-purpose flour
•    2 teaspoons baking powder
•    pinch salt (about 1/8 tsp)
•    2 teaspoons vanilla extract
•    7 tablespoons butter, softened
•    1/3 cup brown sugar
•    2 eggs, room temperature
•    1/2 cup chopped walnuts (optional)

* Note: Roast about 5 or 6 beets, then let them cool. Using gloves, remove skins, then puree in food processor. If you roast more than you need for the recipe, pureed beets are a delicious side dish dressed with olive oil and lemon juice.

1.    Pre-heat oven to 350 F.
2.    Melt chocolate over double-boiler. Set aside.
3.    Whisk together flour with baking powder and salt and set aside.
4.    Cream butter and sugar together. Add vanilla and eggs, one at a time, until the mixture is creamy. Add melted chocolate, beet puree, flour mixture, and walnuts. Mix well.
5.    Pour batter into 9 x 13 baking pan lined with baking parchment and bake for 25-30 minutes.
6.    Let cool and cut into triangles. Serve with fresh-picked blueberries and share with family.

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They might be giants

One never knows what’s going to turn up in the barn on Friday, when it’s time to pack the CSA shares. Last week, it was zucchini and other squash from Worden Farm. Most were average sized, some maybe a bit on the small side. But, there were a few that Chris Worden slipped in to the order that were a bit larger — “as big as a baseball bat,” he warned Farmer Margie Pikarsky.

Farmer Margie with giant squash.

Farmer Margie with giant squash.

But Margie begged to differ. “This is a bowling pin,” she told me, holding up a yellow squash. “And these are clubs,” she added, holding up two giant green summer squash. They certainly looked like they had heft, and could hurt somebody’s noggin.

Zucchini the size of her arm.

Zucchini the size of her arm.

“It’s the size of your arm,” I pointed out. We put the vegetable side by side with Margie’s forearm, which normally appears sturdy and strong. But next to the giant green club, her forearm looked thin and frail. Now that is a monster of a vegetable!

Stuffing the boats.

Stuffing the boats.

But it didn’t stand a chance against the hungry farmer. Out came a big kitchen knife the size of a machete and whack hack smack the clubs were split in half. Their innards were carved out with a spoon to make boats, no, dugout canoes one could use to traverse the Everglades. Those insides were tossed into a bowl along with heirloom tomatoes, scallions, pepper jack cheese, crumbled organic corn chips, a few seasonings, and maybe a few other scraps that were lying around.

The stuffed zucchini baked in the oven at 350 for about 30 minutes. Out came these delicious marvels, one per person. And that was all you needed to fill you up for dinner. Yum!

Bet you can't eat the whole thing!

Bet you can’t eat the whole thing!

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Sweet and Spicy B. S. Bliss

Ripe black sapote

Ripe black sapote

Funny how a recipe morphs and gets tweaked as it passes from one cook to the next.

Recently, Laura Lafata, the chef who blogs on La Diva Cucina, unearthed a recipe for black sapote bars on another local food blog, Tinkering With Dinner. Bill Jacobs had been a Bee Heaven Farm CSA member and would document his culinary adventures every week. In fact, over the years, he came up with two versions of black sapote bars.

Just in time for black sapote season, La Diva tinkered with version two, and posted the tweaks on her blog. I suggested to Margie that I make the bars to sell at farmer’s market. Margie said her tree was loaded with fruit, and sent me off with enough to make a batch.

La Diva had commented that the bars were tasty but very, very crumbly. I used her version for the fruit filling. But to improve the crust, I followed the recipe for strawberry oatmeal bars which I found on the Pioneer Woman’s blog.

I left out coconut and walnut, and the crust is still crumbly, but not intolerably so. The fruit filling tastes like prune or plum filling, so feel free to jazz it up. I added a bit of cayenne to give it a small kick.

Wait until the bars cool before you cut and eat them. Bet you can’t eat just one! If there’s any left, they freeze well.

Look for Black Sapote Bars at the Bee Heaven Farm tent, at Pinecrest Farmer’s Market this Sunday from 9 am to 2 pm. Or make your own with this fourth generation recipe. Enjoy!

Black sapote bars wrapped, boxed and ready for market.

Black sapote bars wrapped, boxed and ready for market.

Black Sapote Bars

Crust:
1 ¾ stick cold butter, cut into pieces
1 ½ cups all-purpose flour
1 ½ cups oats
¾ cup packed brown sugar
1 teaspoon baking powder
¼ teaspoon salt

Filling:
1 ½ cups (5 fruit) black sapote, cleaned
1/3 cup sugar
¼ teaspoon ground cinnamon
1 teaspoon cocoa powder
1 teaspoon vanilla extract
¼ teaspoon fine ground coffee
¼ teaspoon salt
1/8 teaspoon cayenne (optional)

1. Preheat oven to 350 degrees. Butter a 9×13 baking pan.

2. In a large bowl, mix together flour, oats, brown sugar, baking powder, and salt. Cut the butter in with a pastry cutter until it looks like coarse crumbs.  Sprinkle half the mixture into the pan, and pat it lightly to pack it down.

3. In another bowl, mix together the cleaned black sapote (no skin, no seeds) with the other filling ingredients. Spoon the mixture on top of the bottom layer of crust, and spread evenly with a butter knife.

4. Sprinkle the other half of the oat mixture over the top, and gently pat down.

5. Bake until light golden brown on top, about 25-30 minutes. Remove from oven and let cool in pan. When cool, cut into squares and serve.

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The Tiki Hut at Three Sisters Farm.

The Tiki Hut at Three Sisters Farm.

Farm Meal
Saturdays 5:00 to 8:00 pm, October through March
Reservations required / cancel 24 hours in advance
Adults $85 per person. No children.
Accepts credit cards

This is the second season for Farm Meals, as they are called, elegantly rustic five course dinners prepared with ingredients grown at Three Sisters Farm, which is located across the street from the Fruit and Spice Park. The Meals are owner Chef Jon Gambino’s love song to many different things growing on his farm, expressed with menus that change with the season. (If you attended GrowFest! back in October, you might have sampled Chef Jon’s wood oven pizza, or tasted his sorrel drink or lemongrass tea.)

The Meals are held in the upper level of a large two story Tiki Hut, which stands at the end of a grassy drive. Rachael Middleton, one of the farmers, greeted guests as they arrived. (If they come early, she will give them a tour of the farm.) She served each person a bright red drink called sorrel. It was both tart and sweet, made from the fleshy thick calyxes of the red sorrel or roselle plant.

She directed us to narrow wooden steps leading to the upper floor of the hut. We entered a large open area with a vaulted thatched roof, and railings made of gnarly tree branches. Being in that space felt like riding in an ark over the shadowy seas of treetops. The room held a grouping of different sized tables that can seat 20. A fresh cool breeze made candles flicker. Jazz softly played from a modern record player designed to look like an old fashioned gramophone. A stack of records were nearby, and guests were encouraged to pick something to listen to (or bring their own from home).

Dining upstairs in the Tiki Hut.

Dining upstairs in the Tiki Hut.

On the night I came to visit, two families were dining. A large, lively group sat at a big table, celebrating a family event. This was the second visit for most of them, who drove down from Broward. At a previous meal, they had dined on fresh pizza topped with arugula and papaya, baked in the wood burning oven, accompanied by yuca fries.

I was invited to join the small group, three visitors from New York. They spent their day exploring the area and it was their first dinner at Three Sisters. They brought a bottle of white wine, which was quickly set to chill on ice.

Tostones with chunky guacamole and black bean spread.

Crispy tostones with chunky guacamole and black bean spread.

As we settled in at table, Eddie the server brought thin crispy tostones the size of small tortillas, which were arranged on wooden planks, accompanied by small pots filled with cilantro-laden chunky guacamole and a garlicky, spicy black bean spread. The tostone was as thin as a cracker, and I dabbed it with the different spreads.

Next came tropical sushi rolls that were very vegetarian, without a hint of seafood. I identified jackfruit, cucumber, mamey, and rice but was baffled by something crispy which turned out to be fried yuca. It was accompanied by two dipping sauces — deep sea kelp infused black sapote, and pickled umobeoshi mamey sapote — plus another plate with thin strips of pickled half-ripe papaya, and thin slices of vinegary cucumber pickles. A dab and a slice on a roll made for sweet bumping against sour with two kinds of crunch.

Tropical vegetarian sushi.

Tropical vegetarian sushi.

Service slowed down a bit, but no matter, this is not a meal to rush through but to savor and discuss. Part of the pacing could be due to the small staff. Chef Jon and sous chef Michael Bayramian prepare food in a small kitchen shed nearby, and the different courses are carried up the narrow Tiki Hut steps by Rachael and Eddie.

The third course was strawberry hibiscus coconut soup with chunks of green banana. The pale mauve broth was both sweet and sour, and starchy chunks of banana lurked at the bottom of the bowl. Their taste and texture were more like a root vegetable than the familiar sweet fruit.

The main course was plantain pappardelle with Jamaican style kale, and for those who requested fish, broiled local grouper. The fish was fresh and lightly seasoned. Wide pasta ribbons were made fresh and had a mild sweetness of plantain that was a nice bed for stronger flavored greens seasoned with tomato and lots of garlic. Rachael explained they grow lots of greens on the farm, kale being available now, and callaloo later in the season. The pasta was filling and satisfied even the pickiest eaters at the table.

Pappardelle with Jamaican style kale.

Pappardelle with Jamaican style kale.

Lucky for us, we were regaled with two desserts that night — and there’s always room for dessert! The first was banana sorbet with jaboticaba sauce. Jon has a good hand with sorbets, and the banana came through with a rich, almost earthy, flavor. It was a solid base for tart, grape-like jaboticaba sauce, and the combination sang from the first bite. Jon has a passion for this fruit, and has become familiar with its nuances, such as how many days it needs to ripen before its skin sweetens and mellows.

The second dessert was pumpkin pie made from calabaza with a chocolate cookie crumb crust. Its flavor was rich and its color was darker than regular pumpkin. It was served with a pot of whipped cream. Coffee arrived, strong and rich, and each guest got their own french press of brew. (Lemongrass tea was available too.)

Chef Jon Gambino

Chef Jon Gambino

The Farm Meal dining experience is unique because the menu changes with the seasons, based on what is available on the farm. Guests have to be adventurous and willing to try anything. From this Meal I could see that Jon likes to take a familiar dish and play with the ingredients, making substitutions or changes, until something new breaks forth. He has a light touch with seasonings, allowing the fresh flavors of the ingredients to shine.

Almost every ingredient (except for coffee, cream, chocolate, beans and rice) was either grown there or procured locally. Jon considers his farm as a large, living pantry, where he can step out and gather what he wants to eat that day. His eyes light up when he talks about what he will plant and cook next. He admits he still has a lot more to learn about farming, but doesn’t mind getting his hands dirty and working hard. He is living his dream.

Location:
Three Sisters Farm
18401 SW 248th St

Homestead, FL 33031
305-209-8335

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