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Archive for the ‘locavore’ Category

Three very local ice cream makers presented their frozen creations at the Ice Cream Social at Bee Heaven Farm on the Fourth of July. All of the flavors were made from local, tropical fruit. Two fruits — lychee or mamey — were common to all three ice cream makers, and each brought at least one more flavor. Guests got a ballot when they checked in, and voted on their favorite flavors. (For official results, go see the Bee Heaven Farm blog.) Altogether, a person could indulge in more than 10 different flavors of ice cream and sorbet — a locavore ice cream eater’s heaven!

Hani Khouri and his ice cream scooper ready to go!

Hani Khouri, of Hani’s Mediterranean Organics, has been making ice cream with fresh goat milk for about two years now. He was definitely the artisan of the group. All ingredients were super local — goat milk from his herd of Nubian goats, fruit from Redland groves, and even local sugar. Hani bought guarapo, or sugar cane juice squeezed from locally grown cane, and evaporated it slowly over a low heat to molasses, then cooked it longer to get a brown sugar similar to panela. That process alone took several days.

His mamey ice cream tasted mellow and fruity. Lychee was sweet but not too sweet. Lime was most unusual, bright yellow from turmeric, more on the savory side with ginger, cinnamon and other spices added for flavoring. It wasn’t obviously lime-y, and seemed to change flavor with every spoonful. Very interesting, because I hadn’t considered savory as a possible direction for ice cream (or sorbet). Hani also brought a pale yellow, sweet-tart cas guava ice cream with a light refreshing flavor. Saw passion fruit ice cream circulating, but didn’t get a chance to taste it. Overall, Hani’s ice cream was very light and refreshing, and the fruit flavors of lychee and mamey were bright and clear. The home made sugar gave a slightly gritty texture, and the lime ice cream also had little bits of lemon zest in its texture. Goat milk has a slightly tangy after taste that seems to work best with tart flavors. This summer I like cas guava very much (my new favorite?), and last summer I liked arazá, another sour tropical fruit that is impossible to eat by itself but was terrific in ice cream.

You can order ice cream online at Hani’s Mediterranean Organics. There are two pick up locations. In Dade, pick up at Sous Chef 2 Go, and in Broward, pick up your order at BM Organics.

Enid and Albert Harum

Gabrielle Berryer of Gaby’s Farm ice cream is the queen of the local ice cream scene. She has been making her frozen goodies from local fruits for 15 years and retailing for the last 5 years. Black sapote was the first flavor that she introduced to the public at the Fruit and Spice Park, and since then her line has expanded to 30 flavors, which are locally produced. All fruit is locally grown, and most comes from her two-and-a-half acre farm.

Lev and Liz discovering Gaby's mamey ice cream.

Gaby brought mamey, guava and canistel ice creams, and lychee sorbet. Her ice cream flavors taste more creamy than fruity, and the texture is silky smooth. Overall, her ice cream tastes and feels a lot like store bought. Dark pink mamey tasted much like a milk shake. Light pink guava was incredible combined with a slice of mango pie. (Yes, there was pie — and cookies too.) Canistel was egg yolk yellow (that’s why it’s also called egg fruit) and likeable with the addition of cream and sugar, but I’m still not a big fan. It could be more exciting if pumpkin pie spices were blended in. Lychee sorbet had a clear fruit flavor and was quite refreshing, but just a tad sweet.

Find Gaby’s Farm ice cream at area Whole Foods, Fruit and Spice Park, Schnebly’s Winery and various local hotels.

Katie Edwards with ballot in hand and one of the candidates.

Robert Barnum was the jack of all trades of the bunch. He brought the above-mentioned mango pie — and pie lovers, this one was for you! It was very tasty, especially with guava ice cream. Two Pie Are Squared, as he called it, was baked in two large sheet pans. He joked that he used “rectangular mangoes” for the pie filling. “I never do anything normal,” he explained. Rectangular or not, the mangoes were his very own Yellow Bellied Possum variety. Robert also brought lychee and peach ice creams and white sapote sorbet.

Mmmmmmmm mango pie!

Most intriguing was his Florida peach ice cream. Yes, peaches do grow here, and don’t let those Georgia folks tell you otherwise. Robert has several Red Ceylon trees, a wild naturalized variety that was cultivated in his grove since the 1950’s. The fruit has white flesh, red at the seed, with a pale green skin that never turns peachy yellow. The ice cream made with those peaches was rosy pink with little flecks of darker red skin and tasted sweet-sour, peachy-ish, a bit like strawberry but not quite. Robert explained that he picked early to keep fruit flies from infesting the peaches, “to keep the protein content down,” he chuckled. The fruit hadn’t completely ripened by the time it was mixed into ice cream. Would love to taste the ice cream made with a more ripe fruit, but it was pretty good the way it was.

Robert also brought lychee ice cream, which tasted pretty good, having a nice balance between fruit and cream, and wasn’t outrageously sweet. The daring experiment of the bunch was white sapote sorbet, sweetened with local honey instead of palm sugar. To my tongue, which was already addled by sugar from the other two ice cream makers, this combination of fruit and sweetener had a slightly bitter bite. Robert describes the fruit as having an “astringent” flavor. Am not sure about this one, but then, I don’t remember if I’ve even tasted white sapote fruit. But I saw other people enjoying the sorbet’s unusual qualities, so it could just be me, spoiled by sweetness.

Head over to Possum Trot, Robert’s place,  for dinner and a tour of his 40 acre grove, one of the last bits of Old Florida left in the area. And best of all, you can ask him to make ice cream and pie for dessert! If you want to grow your own Red Ceylon peaches, seedlings will be available next spring.

Possum Trot Tropical Fruit Nursery
14955 SW 214th St
Miami, FL 33187-4602
305-235-1768

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photo by Sara @ Culinerapy

Featuring local Redland ice cream specialists:

Gabrielle Berrier, Gaby’s Farm
Hani Khouri, Hani’s Mediterranean Organics
Robert Barnum, Possum Trot Tropical Fruit Nursery

When: Sunday, July 4th
11:30 am – 2:30 pm
Where: Bee Heaven Farm

Family fun! Sample ice cream and sorbet creations and tropical fruit pies from Redland farm producers. Vote for your favorite flavors during our ‘fun tasting’.

Stroll around the farm during this informal gathering. The kids (and adults, too) can check out the chickens, see how the avocados are growing, how the planting areas rest with the summer cover crops, and enjoy the birds, the bees and the butterflies.

Afterward, want to take your favorite flavors home? Bring cash and a cooler, with (preferably) dry ice, to keep your ice cream frozen solid.

BUY TICKETS FOR THE EVENT

http://www.brownpapertickets.com/event/115231

Adult (10+): $10
Child (4-9): $5
Child (0-3): free

Attendance limited – Advance purchase required by July 1

Sponsored by Whole Foods.

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glean to gather grain or other produce left by reapers; to pick up after a reaper; to strip (as a field) of the leavings of reapers.

Gleaning Day at Bee Heaven Farm is a laid back end-of-season tradition. CSA members are invited to bring a potluck dish, and rummage through vegetable beds and pick what’s left. About 80-100 people showed up last Sunday and many families brought their kids.

Waist high in weeds serching for morsels of food.

People started trickling in at 11:30 am. Those who had done this before knew the drill. They brought totes and snippers, and wore hats and sunblock. Instead of sitting down to eat first, they wasted no time in finding things to pick. It felt like an Easter egg hunt, only in this case you were looking for tomatoes and other comestibles.

Friends put me to work showing things to their grade school age boys. “Do you have carrots?” Mark asked. “Look, there’s some in this row,” I pointed out. He and Devin and I browsed down the row peering through weeds to wiggle carrots out of the ground. Getting fingers in the dirt was fun. Several sow bugs trundled out and the boys got animated. Forget playing video games. When was the last time you stuck your fingers in the dirt, tugged on fat orange roots, and communed with bugs? Heaven! Moments later we found ourselves over by the kohlrabi when the the horse snorted. Devin started. “What was that?” he asked. “Look at the other side of the fence,” I said. “It’s a horse, it’s a horse!” Mark exclaimed. You should have seen his eyes shine. I mean, it was a real, live horse!

Like peas in a pod.

Grown up kids were also having adventures and making small discoveries. Over in the next vegetable bed, I showed Nathan how to hunt for snow pea pods hiding among withered vines. Some pods were bulgy, and sure enough, had small peas growing inside. “This tastes amazingly good,” Nathan said, munching on a raw pea. One row over were small bull’s blood beets, perfect for roasting whole. He could see round roots showing above the ground and it made sense to him what he was looking at. One good tug and a beet came up, dirt and and all. “It’s a beet!” he exclaimed (just like a kid). And thus a connection was made: here is a plant growing, part of a mass of undifferentiated greenness, but as you pick it, it changes to food. Magic!

It was getting hot and I went back inside the barn, which was full of people eating and talking. The tables were loaded with lots of good food. A carrot and garbanzo salad seasoned with cumin was tasty, and I liked the Thai flavored mango salad. People ate almost all of the turnip slaw that I brought (recipe below). Managed to snag one of the last slices of Sylvia’s tart made with asian mixed greens, Hani’s goat cheese, and hard boiled eggs. She made her own crust and crimped the edge empanada style. You could taste the care that went into making it. The party was supposed to end at 2, but people were still hanging out when I left at 3. Once you get a taste of the farm, it’s hard to let go.

Everybody brought food, and it was all good.

Turnip Slaw

1/4 cup chopped red bell pepper
1/4 cup thinly sliced green onions
4 cups turnips
oil and vinegar
thyme (to taste)
salt and pepper

Peel and slice turnips, then cut into matchsticks. (Or, you can shred them in a food processor.) In a bowl, combine turnips with red peppers and green onions. Make a vinaigrette with your favorite oil and vinegar, including thyme, salt and pepper. Stir well. Refrigerate several hours for flavors to blend.

(Recipe originally from cooks.com, has been slightly modified.)

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Paradise Farms introduces the first interactive “Learning Luncheon” featuring Private Chef Mary Siragusa.

Saturday, April 17th
11:00 am Arrival with sparkling organic juices, followed by farm tour
11:30 am – 12:30 pm Interactive food prep
12:30 pm – 2:00 pm Luncheon

3 courses with dessert @ $45 per person. Sign up at www.paradisefarms.net

Learn how to prepare delicious and healthy meals effortlessly while having a great time. Guests will have the opportunity to partake in the preparation of the meal. Chef Mary will explain the benefits of organic foods and show you how easy it is to incorporate organic juices and food into your lifestyle. You will be inspired by her fresh, wholesome approach!

Gabriele Marewski, owner of Paradise Farms, will lead a farm tour to collect the herbs and edible flowers for lunch with a discussion on how you can grow your own food.

Featured will be Carico International, a manufacturer of healthy lifestyle products including cookware which uses low heat and no oil.

MENU:

First course: Creamy cucumber soup
Second course: Baby Brassica greens with fennel, carrot and orange
Third course:
Grilled shrimp on top of orrecciette primavera
Dessert: vanilla coconut cake with a hint of lime accompanied with lime sorbet
Coffee and tea service.

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Bikes resting after a tour of farm country.

On a sunny, breezy Saturday morning last week, over 80 cyclists converged on Bee Heaven Farm for the Slow Locavore Farm Lunch, organized by Slow Food Miami (SFM). The Farm Lunch combined a 7.5 mile bike ride along Redland back roads, with stops along the way at several farms, and ended with a gourmet lunch prepared by Chef Kris Wessel and Chef Kira Volz served at Bee Heaven.

Donna Reno

Donna Reno, the leader of the Miami convivium (as the SF chapters are called) said she came up with the idea after going on a similar farm tour bike ride in Italy about 20 years ago. Farmer Margie (who has served on the SFM Advisory Board for the past year or two) was an active collaborator and gave that memory legs. She picked the farms, plotted the route, made suggestions for sourcing local food, and provided her ample front yard for the event.

The cyclists visited four farms, beginning and ending at Bee Heaven, with stops and tours at Fancy Koi 2 fish farm, Going Bananas! nursery/grove, and Teena’s Pride farm, which is known for its large and lovely heirloom tomatoes. “It’s important to know your grower and visit the farm,” grower Teena Borek told me. These weren’t just pointless, picturesque visits but an opportunity for locavore cyclists to put their eats into a bigger context. The connection would have been stronger and easier to make had more local local foods from those farms been on the menu. But maybe I’m asking for too much? More on that later…

Chef Kira Volz, Creek 28

This bike ride/farm lunch was daring and unusual for SFM because it was held outdoors and was reasonably priced. Most of their activities are meals in upscale restaurants for hefty prices. It was good to see Slow Foodies get out from behind white linen tablecloths and ride around in fresh air and sunshine for a change. But wait! Most of the attendees were participants of spinning classes at Equinox gym, not just the usual Foodies. (Donna Reno explained that they got permission to hold an olive oil tasting at Equinox, using it “to reach out to the biking and fitness biking communities.”)

A few CSA members were also in the mix. Janet  and Larry Peterson said the ride was an great opportunity to visit farms that were “pretty impressive” that they otherwise wouldn’t be able to see. Janet explained she was inspired to seek out local food and joined the CSA after a group at her church, Riviera Presbyterian, read Barbara Kingsolver’s book, Animal, Vegetable, Miracle. As she looked around Bee Heaven, she said, “If this kind of farming could take hold, it would be a good local food source and would stop urban sprawl.”

Lining up for seconds (and thirds) at Chef Kira Volz’s tent.

The printed menu had a clear, comprehensive definition of locavore.

It is part of the concept of local purchasing and local economies, a preference to buy locally produced goods and services. Those who prefer to eat locally grown/produced food sometimes call themselves locavores or localvores.

So, let’s look at the food:

Key West Shrimp Fattoush (Kira Volz), Hand Rubbed BBQ Ribs & Herb Tossed Home Fries (Kris Wessel), Who Do You Do Voodoo Chicken (Kris Wessel), Andean Restorative Salad (Kira Volz), Aunt Rita’s Key Lime Pie (Kris Wessel’s aunt), Strawberry Shortcake Bar (The French Pastry Chef), Going Bananas Bread Pudding (Kira Volz) washed down with limeade (Robert is Here), water, beer and wine.

Yet not all the food on the menu was local. (Expected to see tilapia, since Fancy Koi 2 raises those fish.) When I asked Donna Reno about it, she did admit that “the freeze affected availability and we didn’t meet our goals 100 per cent in terms of local.” She pointed out that the tomatoes were from Teena’s, the shrimp was from Key West, and bananas in the bread pudding and strawberries were local. She even pointed out that the organic beer, Monk in the Trunk, was from Jupiter FL. (A closer reading of the fine print on its label revealed that it was actually brewed in South Carolina.)

Three of the four growers featured in the tour. L to R: Margie – Bee Heaven, Don – Going Bananas!, Sharon – Fancy Koi 2. Photo by Nick Pikarsky.

Wait a minute! Call it Locavore Lunch but only a smattering of ingredients is actually locally sourced? My head is spinning! A completely local meal is not that hard to do. It’s been done before. Last year’s End of Summer Brunch over at Robert Barnum’s Possum Trot was all local food and drink. And Farmer Margie held a Mothers Day Brunch last year that was completely locally sourced except for maybe salt and pepper.

Donna was pleased with the event. “We’ll do it again, maybe next spring,” she told me. Good idea! That’s plenty of time for SFM leadership to scope out farms and groves and farmers markets to see what’s growing — locally and in season — and create a menu from local food, rather than build a menu and then look for some local food to fit. I’m certain that Chef Kris Wessel and Chef Kira Volz could have come up with delicious, creative dishes based on an all-local, post-freeze list of ingredients, had they been given that challenge. It would be fantastic if the group held more events that celebrated local, regional and artisanal food, as per their own principles and mission statements.

Chef Tim Rowan of Deering Bay stopped by to help out Chef Kris Wessel of Red Light. Filling in as his prep chef is his second cousin Mark Parkerson.

Locavore shouldn’t be just a foodie fad — it’s not about worshipping trendy ingredients or rock star chefs. The point is to connect the food on your plate with this place and these growers. They work very hard to feed us city folk, and have a tough time paying their bills. “The only way a small grower can survive is to sell directly to the public,” Teena Borek told me. Hopefully that connection or epiphany happened with participants on the bike ride. Our grandparents knew what food was about. It was so obvious to them but we’ve forgotten how. No farms, no food, no chefs, no locavores. It’s just that simple.

(For another take on the bike ride and lunch, check out this recent post on Mango & Lime.)

Strawberry shortcakes for dessert!

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